Over my 8 years in the industry I’ve found that there is no ‘one size fits all’ model. I take pride in developing and implementing strategies to get our members lasting results. I believe in playing the ‘long game’ with all aspects.

I have experience in almost all areas of fitness but have currently taken focus on body composition related clientele.

“Health and fitness has been a very large part of my life for the past three years. I was picked on quite a lot for my weight in high school, which affected my self-esteem quite a lot. Since beginning my fitness journey at 17, I have become much more confident, much happier, and my self-esteem is miles ahead of where it was back then. This is why I decided to work in the industry; to help people of all shapes and sizes enjoy their lives to the fullest.”

Jasmin has been in the Fitness industry for 3 years now with coaching experience in calisthenics, mobility + movement, pre/post natal, strength and body composition.

If you haven’t already met Jas, she’s the type of person to help you find enjoyment in your training even in the toughest of times. Jas has an incredibly healthy idea of what health and fitness should look like, making her the perfect addition to our team.