OUR MISSION IS TO DELIVER LIFE CHANGING SERVICE IN THE FITNESS INDUSTRY

 
 

What do we REALLY stand for?

One Life Fitness has a deeper belief than just Personal Training & Coaching. We believe in bridging the gap. We’re the leaders, the guides, the supporters, the educators and the mentors, to our members. We understand that most people aren’t educated in self development and our purpose is to bridge that gap. The industry has been referred to as “the Wild West” - by many and we’re here to do our part to fix it. 

We believe that applying our services based on empathy, science, results and self development, gives our business a long term position in the community.

 

Company Values

 At One Life we believe in the power of making people feel good. Part of feeling good is improving your health and fitness, and our team at One Life is committed to creating quality services that are backed by science and will help you reach your goals as quickly and safely as possible. 

We take a comprehensive approach to fitness by integrating strength training, nutrition coaching, and composition testing to create personalised programs that are built to meet the unique needs of our members and improve their health and fitness markers. 

Our values are underpinned by our desire to provide a high quality, personalised fitness journey for our members. These are some of the values we live by, as a company:

  • Empathy

  • Results

  • Culture

  • Evidence-based Methodologies

  • Positive Member Experience

Empathy 

At One Life we will always seek to understand and be sensitive to the needs of our members. 

Results

At One Life we ensure that progression is a reality by helping our members to set goals and track their progression. Your goal is our goal. 

Culture

We believe that we are stronger together. We are passionate about building a strong sense of community. We believe in OUR members, not just our individual clients. If you’re using a service with One Life, all team members have your back. 

Evidence-based Methodologies

We believe that evidence-based personal training is a necessity.  At One Life, we adopt an evidence-based approach to our work.  Our coaches keep abreast of current research and its application which we use to design personalised training programs to meet the individual needs of members

Positive member experience 

At One Life our members are the lifeblood of our business and at the heart of everything we do. We  design and deliver flexible, innovative and reliable services which meet and exceed the expectations of our members.

It doesn’t matter if you are young, old, hurt, healthy, experienced, or a complete beginner  – we believe that you belong at One Life and that our team can help you successfully reach your goals.